The Big Day
• If you have a few minutes the night before, relax in a bath and have a warm milky drink before you climb into bed. • Not an easy task, but a decent night’s sleep will stand you in good stead. • Make sure you eat breakfast that morning – you’ll be glad you did later. • Surround yourself with close family and friends who are relaxed and easy-going, there’s nothing more stressful than having panicky relatives causing added worry. • Take a slow deep breath; you’ll have the day of your dreams so just smile. |